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Heat vs Ice ?
Love this general guideline to follow. ❄️🔥 #hydrotherapy #heatorice #painmanagement #chronicpain #acute #injury #manualtherapy #healing #tendinitis #tendinosis #headache #strains #sprains #arthritis #sportsinjury #lifestyle

Congratulations to the Grads of 2020 !
My oldest daughter @andiegail graduating from #Norkam.
A big shout out to all the amazing teachers out there that give more and go beyond .
What you do makes a difference. The impact on a student’s lif

Happy Saturday !
#mask #facemask #properfit #dogsknowbest #saturdayvibes #doggosdoingthings

Wellness Wednesday Fact : you need a massage. 🌸Massage alters EEG activity, increases parasympathetic activity and decreases cortisol levels 🌸The anxiety-reducing and mood enhancing benefits of massage are probably related to changes in EEG activit

Happy Saturday ! In case anyone needs some “F” words to add to 2020......here are a few of my favourites 💚

#saturdayvibes #wordsofwisdom #fwords #healingandlove #peacebeginswithme

Needing an hour ?
Slowly opening up more appointments as needed ! Book online Www.westpinemassage.com
#onehour #manualtherapy #massage #therapy #therapeutic #stressrelief #mentalhealth #depression #fibromyalgia #chronicpain

Yup ! 🙋&zwj;♀️ So happy to be back !
#massage #manualtherapy #orthopedicmassage #painmanagement #stressrelief #mindfulness #backtowork

It’s the weekend ! This is my Happy Hour(s). Find your healing spaces and places as we start creating our new life routines.
Welcome to one of mine !
#explorekamloops #kamloopsbc #pritchardbc #thompsonokanagan #welivehere #myhappyplace #heali

Wellness Wednesday !
Yes 🙌

Who else remembers when #dandilions were ‘bad’ ? 🙋&zwj;♀️🌼🌸🌾☘️ #perspective #removejudgement #wellnesswednesday #healing #choosekindness #waynedyer

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kamloops

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#395 -546 St. Paul St.
Kamloops, BC , V2C2J6

CHASE BC :

737 Sicamous Ave Chase BC

located in Little Shuswap Physiotherapy

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