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Heat vs Ice ? Love this general guideline to follow. ❄️🔥 #hydrotherapy #heatorice #painmanagement #chronicpain #acute #injury #manualtherapy #healing #tendinitis #tendinosis #headache #strains #sprains #arthritis #sportsinjury #lifestyle
Congratulations to the Grads of 2020 ! My oldest daughter @andiegail graduating from #Norkam. A big shout out to all the amazing teachers out there that give more and go beyond . What you do makes a difference. The impact on a student’s lif
Happy Saturday ! #mask #facemask #properfit #dogsknowbest #saturdayvibes #doggosdoingthings
Wellness Wednesday Fact : you need a massage. 🌸Massage alters EEG activity, increases parasympathetic activity and decreases cortisol levels 🌸The anxiety-reducing and mood enhancing benefits of massage are probably related to changes in EEG activit
Happy Saturday ! In case anyone needs some “F” words to add to 2020......here are a few of my favourites 💚 #saturdayvibes #wordsofwisdom #fwords #healingandlove #peacebeginswithme
Needing an hour ? Slowly opening up more appointments as needed ! Book online Www.westpinemassage.com #onehour #manualtherapy #massage #therapy #therapeutic #stressrelief #mentalhealth #depression #fibromyalgia #chronicpain
Yup ! 🙋‍♀️ So happy to be back ! #massage #manualtherapy #orthopedicmassage #painmanagement #stressrelief #mindfulness #backtowork
It’s the weekend ! This is my Happy Hour(s). Find your healing spaces and places as we start creating our new life routines. Welcome to one of mine ! #explorekamloops #kamloopsbc #pritchardbc #thompsonokanagan #welivehere #myhappyplace #heali
Wellness Wednesday ! Yes 🙌 Who else remembers when #dandilions were ‘bad’ ? 🙋‍♀️🌼🌸🌾☘️ #perspective #removejudgement #wellnesswednesday #healing #choosekindness #waynedyer
 
 

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